How to Rinse a Can of Tuna Open the can of tuna with a can opener and put it into a strainer or colander. Break the tuna into smaller chunks with a fork. Place the strainer into a sink and gently run warm water over the tuna. . Let the tuna sit in the strainer in the sink for a few minutes to drain off the water. Take the lid and try to shove it inside the tuna can again Now hold the can with one hand with your thumb on one side and the rest of the fingers on the other side (top and bottom side). This way you will be able to turn tuna without dropping. The oil and water will get removed and the tuna will be drained.



Should you drain canned tuna?

Canned tuna is cooked, and can be eaten straight from the can. That said, many prefer to drain it from the liquid that it came in, which reduces the amount of calories (if packed in oil) or sodium (if packed in water).

How do you clean canned tuna after cooking?

Let the tuna sit in the strainer in the sink for a few minutes to drain off the water. If you want the tuna to be especially dry, you can squeeze out the excess liquid with a cheesecloth or kitchen towel. To do this, lay the towel flat in the sink and empty the tuna from the strainer into the towel.

How do you open a can of tuna and cook it?

Open the can of tuna with a can opener and put it into a strainer or colander. Place the strainer into a sink and gently run warm water over the tuna. You may use water directly from the faucet or use the sprayer hose if your sink has one.

How do you drain a tuna can without a drain?

The best way to drain water from a tuna can is by lightly pressing the top (so that you do not lose any tuna) of the can but in different areas of the can as you are holding it tilted so that the water can drain down into the sink.

Is canned tuna good for You?

Fish is an important part of a heart-healthy diet and canned tuna is an easy way to provide you and your family with its benefits.