Ahi tuna, also known as yellow-fin, is moist, supple and best served when lightly seared on the outside, leaving the inside tender and downright raw in the middle. Because the fish should be raw, not rare, you must start with the very best, sushi-grade ahi. Tuna tartare is a dish made from raw tuna that has been cut into small pieces before serving. It can be chopped, cut into chunks, or sliced. Often, it is flavored by adding oils, spices, and other flavorings, but sometimes it is simply cut up raw tuna served in an attractive presentation.



Can you cook ahi tuna all the way through?

It’s certainly OK to cook ahi tuna all the way through. The only risk to your meal in overcooking is that tuna that’s too far done can be quite dry (think canned tuna). Instructions for cooking ahi tuna both to medium-rare and medium are below.

How done should ahi tuna be cooked?

Because ahi tuna is best enjoyed rare or medium-rare, it generally doesn’t take long to cook tuna steaks. In fact, pan-searing ahi tuna steaks only takes about five minutes total, with each side of the tuna steak cooking for about two minutes.

Can you eat ahi tuna medium-rare?

The finest tuna is reserved for eating raw, as in sushi or sashimi. If you are cooking fresh tuna at home, it should ideally be cooked medium-rare, seared very quickly over high heat, preferably on a grill. If you cannot handle medium-rare tuna, at least do not overcook it.

Is it OK for ahi tuna to be pink?

Tuna steaks need a watchful eye during cooking so they remain tender and moist. … Because tuna steaks get dry and chewy when overcooked, the center should still be pink when it is done cooking.

How to cook ahi tuna in the oven?

To cook ahi tuna, start by buttering and seasoning it. Then, put it in a greased baking dish and bake it in the oven for 10-12 minutes at 400 degrees Fahrenheit. You can also cook ahi tuna in a pan on the stove. Just heat up some oil over medium-high heat and then sear the tuna in the pan for 2 minutes on each side.

How to choose the best ahi tuna steak?

Ahi tuna steaks are mostly grilled or seared to bring out the best in their flavour, but you can also bake them to reach a different texture. In case you are buying a piece of sushi-grade tuna, you can forego cooking and serve it raw. Choose fresh or frozen tuna steaks.

What is ahi tuna tartare?

Tuna tartare is a dish made with raw ahi tuna. It’s a light, refreshing dish that doesn’t actually require cooking, but it’s one of the most popular ways to prepare the fish. It’s important to get sushi-grade tuna if you’re using this preparation method, since you won’t be cooking the fish to kill parasites and bacteria.

How do you cook tuna so it doesn’t cook up?

To achieve a sear on the outside and keep it rare inside, place the tuna on the skillet or grill and let it sear for two minutes on the first side. Flip the tuna and let it cook for another two minutes, then remove it from the heat. Watch the tuna as it cooks to make sure you don’t overcook it.