Crack the egg into the water. Poke a hole in the yolk with a toothpick, and then cover the mug with a small microwave-safe plate, or a piece of plastic wrap. Microwave the mug: Put the mug in the microwave and microwave on HIGH power for 30 seconds.

How long should I microwave an egg to poach it?

How to Poached an Egg in the Microwave1Add the water and vinegar to a microwave safe bowl.2Crack the egg into the bowl and gently poke the yolk a few times with a toothpick. Cover the bowl with plastic wrap.3Microwave for 1 minute, and an additional 15-20 seconds depending on how you like your eggs cooked.Microwaved Poached Eggs – Spend with Pennies

Can you poach egg in microwave?

Gently crack an egg into the mug or bowl, making sure it’s covered in water. Be sure to prick the egg yolk with a fork or toothpick to prevent any explosions. Cover your mug or bowl with a small microwave-safe plate and microwave on high for one minute. The egg white should be set but the yolk still runny.

How long does it take for an egg to poach?

The key to poaching is a gentle heat that will give your eggs a firm white and a loose yolk. In just 4 minutes, the eggs will be delicate and delicious — ready to serve. Carefully scoop them out of the pan, drain them and transfer them to serving plates.

Can you poach 3 eggs at once in the microwave?

Carefully pierce each egg yolk twice with a toothpick. Cover the teacups or muffin container with damp paper towel. Place on an elevated microwave-safe rack or upturned saucer (about 2cm off the turntable). Set aside for 20-30 seconds before serving, as the eggs will continue to cook.

Can you cook a poached egg in the microwave?

Instead of using a stovetop, you can cook a perfect poached egg right in your microwave! Be sure to cook one egg at a time. However, you can cook multiple poached eggs for topping over salad or rice. Sprinkle on your favorite seasonings such as garlic powder or cayenne pepper for added flavor.

Do you have to boil an egg before poaching?

Poaching eggs on the stovetop requires boiling water before cooking the egg. When using the microwave, you crack an egg into a microwave safe dish with cold water and nuke until the egg reaches your desired preparation: For soft poached egg, microwave for 1 minute.

How long do you cook egg whites in the microwave?

Pierce the yolk and white in a couple of places and poach in the microwave on HIGH for 45 seconds Turn the dish and continue to poach on HIGH for another 45 seconds. Stand for 30 seconds before serving

What can I do with a poached egg?

Top a green salad with a poached egg to turn it into a meal. Slip one onto a rye crisp over some bacon and sriracha. Slide one onto a burger. Top your avocado toast with a microwave poached egg, a pinch of chili flakes, and some sea salt. Spoon it on top of a bowl of ramen, then add some minced green onions and a pinch of black sesame seeds.