To grill the tuna, get a charcoal or stove-top cast-iron grill very hot. Brush the fish with olive oil, and sprinkle with salt and pepper. Grill each side for only 2 to 2 1/2 minutes. The center should be raw, like sushi, or the tuna will be tough and dry.



How do you know when tuna is done on the grill?

Pat the tuna dry and sprinkle liberally with salt and pepper. Grill 30 to 60 seconds per side, until cooked on the outside but still raw on the inside. It’s helpful to use a food thermometer: the internal temperature should be 115 degrees Fahrenheit.

How do you keep tuna steaks from sticking to the grill?

Brush tuna steaks with melted butter or olive oil, season with salt or our Signature Seafood Rub with Citrus & Herb. Brush some oil on your grill grates to help prevent sticking. Place tuna steaks directly on the grill grates and cook for 4-5 minutes on each side, or until the outside changes color to opaque.

How long do you grill tuna steaks well done?

Grilling Tuna to Perfection1After getting home I realized that the fresh tuna that I purchased was recently thawed and not so fresh. … 2Perfect Coals. … 3Salt and Pepper is all you need. … 4Tuna needs to be grilled on average 3.5-4 minutes per side. … 5If you have a hot grill you get those perfect grill lines.Grilling Tuna to Perfection – SavoryReviews

How should a tuna steak be cooked?

Tuna dries out quite quickly and turns crumbly, so it should be cooked very briefly over a high heat in a frying pan, on a griddle or over a barbecue; or cooked under oil (confit), sous vide or simmered in a sauce.

How long to cook tuna steak on the grill?

If you want to cook it all the way through, you need about 2 to 3 minutes PER SIDE. 2 minutes per side is ideal if your tuna steak is less than an inch thick. Go for a full 3 minutes if your tuna is a bit thick. Keep a close eye on your tuna as it’s grilling.

How to cook tuna on a spruce Grill?

The Spruce. The grill offers you two ways of preparing tuna. One method is to grill it over a high heat for about 4 to 5 minutes per side until it is cooked through. The other method is to grill it over a very high heat for about 1 to 2 minutes per side.

What are the best tips for cooking tuna steak?

The grill is the perfect cooking method for a crusted tuna steak that’s covered in incredible spices and herbs. Try a freshly ground black pepper crust with some added seasoning like salt, coriander, and cayenne pepper. Sesame crust is another popular option that covers the tuna in sesame seeds, salt, pepper, and a little oil.

Why do you wrap tuna in foil when grilling?

Wrapping tuna up in foil before placing it on the grill is a great way to prevent it from drying out as it cooks and it ensure that the steak heats up evenly from all sides. It also keeps some of the flavor, moisture, and marinade close to the tuna steak as it cooks.