Purists enjoy their asparagus with nothing more than a drizzle of good-quality olive oil, but you can enjoy asparagus in many different dishes: in soups, salads, stir-fries, risottos, scrambled eggs, pasta, and many more dishes besides. 9 июн. 2019 г.

What is the healthiest way to eat asparagus?

Asparagus is a highly nutritious vegetable that can be eaten cooked or raw. Because of its tough texture, cooking is the most popular preparation method. However, thinly sliced or marinated raw spears can be equally enjoyable.

What part of asparagus should you not eat?

You can eat the whole spear except for the woody stem towards the bottom. Hold the asparagus spear on each end firmly. Gently bend the asparagus so that it bows out away from you.

What flavors go well with asparagus?

Asparagus is fairly delicate in flavor, but pairs particularly well with: eggs, cheese (parmigiano-reggiano!), lemon and other citrus, garlic, tarragon, mushrooms, and balsamic vinegar.

Can you eat asparagus on its own?

Asparagus is a versatile spring vegetable that can be cooked however your heart desires. But it’s also perfect when cooked on its own, with just a little salt and pepper.

What to do with asparagus?

Asparagus can also be roasted for around 15 minutes, or grilled or barbecued for 5 minutes. What works with asparagus: Prosciutto, ham, bacon, lemon, parmesan, mint, toasted almonds. 1. Asparagus cream pasta After paying above the odds for a bunch of asparagus, throwing up to half of each spear away is a little hard to swallow.

Can you eat raw asparagus?

This article explains if you can eat raw asparagus and presents some of the pros and cons of eating it both raw and cooked. While many people believe that you need to cook asparagus before eating it, that’s not the case. In fact, it can be a nutritious addition to your diet without cooking it at all.

What are some good toppings to put on asparagus?

asparagus. Season with pepper. pepper. Drizzle over grilled asparagus. dill). Top with shaved pepper. pepper. olive oil. Top with a pepper. pepper, and bake at 375 degrees until golden. vegetable oil. Add chiles, and sauté until tender. Toss with oyster sauce; cook about 1 minute more. pepper. freshly ground black pepper.

Can you buy canned asparagus?

You can also purchase canned asparagus, which is precooked and ready to eat. Asparagus can be used in a number of dishes like salads, stir-fries, frittatas, omelets and pastas, and it makes an excellent side dish. Furthermore, it’s extremely affordable and widely available at most grocery stores.