A stir-fry is a Chinese dish consisting of small pieces of vegetables, meat, or fish which have been stir-fried. Serve the stir-fry with ‘instant’ noodles. verb (used with object), stir-fried, stir-fry·ing. to cook (food) quickly by cutting into small pieces and stirring constantly in a lightly oiled wok or frying pan over high heat: a common method of Chinese cookery.



What does it mean to stir-fry noodles?

By origin, stir frying is a Chinese cooking technique and has spread throughout Asia (and all the way to our Kansas grocery store). In stir fry recipes, ingredients are added to a hot pan with a small amount of oil, then tossed until crisp-tender.

Why do they call it stir-fry?

Stir frying was brought to America by early Chinese immigrants, and has been used in non-Asian cuisine. Roughly speaking, ch’ao may be defined as a big-fire-shallow-fat-continual-stirring-quick-frying of cut-up material with wet seasoning. We shall call it ‘stir-fry’ or ‘stir’ for short.

Do you have to boil stir-fry noodles?

Generally the noodles used for stir-frying have to be presoaked or boiled before they can be used. Stir-Fried Noodles: If you are using egg noodles, wheat noodles, or buckwheat noodles, boil the noodles to the proper doneness.

How do you make stir-fry with noodles?

Add the noodles: Swirl another tablespoon of oil around the hot wok. Add the noodles and use two spatulas to gently toss the noodles with the other stir-fry ingredients, like tossing a salad. Do this a few times until the ingredients are mixed.

What is the difference between chow mein and stir-fry?

Chow mein noodles are soaked in hot water to soften them up before stir-frying. The process of stir-frying fully cooks the noodles along with the remaining ingredients. In contrast, lo mein noodles are completely cooked before getting mixed in with the meat, vegetables and sauce.

What does a stir-fry consist of?

A great stir-fry typically consists of four important components: protein, vegetables, aromatics, and sauce. Standard stir-fry starts with one pound of protein and two pounds of vegetables, and a basic stir-fry sauce (recipe below). You can add aromatics or herbs to change the flavor profile of your dish.

Is stir-frying healthy?

In addition to being quick and easy, stir-frying is also healthy. It results in tender-crisp vegetables that retain more nutrients than if they were boiled. And since stir-frying requires only a small amount of oil, the fat content is low.

What is the meaning of stir fry?

Definition of stir-fry. (Entry 1 of 2) transitive verb. : to fry quickly over high heat in a lightly oiled pan (such as a wok) while stirring continuously. intransitive verb. : to prepare food by stir-frying it. stir-fry. noun.

How do you make stir fry with noodles?

How do you make stir fry with noodles? Drain the noodles thoroughly, add to the pan with the onions and beansprouts, if using, then stir-fry for 2 mins. Mix together the soy sauce and vinegar, stir into the pan, then cook for 1-2 mins.

What is the difference between stir fry and Chinese takeout?

On the other hand, all the ingredients for a stir fry are cut the same small size. Despite the huge chunks of broccoli you might find in your Chinese takeout, the vegetables and meat or poultry in a stir fry are chopped small. Constant stirring with more oil means that the temperature of the wok or pan stays relatively stable.

What is the difference between lo mein and stir fry noodles?

Chow Mein Noodles are par-boiled or soaked in hot water before stir-frying in the wok. The stir-frying process completely cooks the noodles. Lo Mein noodles are fully cooked before they are mixed with meat, vegetables and sauce in the wok. They are mixed and tossed, not stir-fried. IT IS INTERESTING: Question: What are stir fry noodles made of?